Weigh In record (no journal entry) for 30 May 2020
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53.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 43.92g | Prot: 38.87g | Carbs: 149.43g.
Breakfast: Vivo Meglio Gallette di Mais, Marmellate e Conserve, Burro di Arachidi. Lunch: Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice, Fave, Vital Ricotta Light. Dinner: Latteria Yogurt Fior di Latte, Mandorle, Burro di Arachidi, Banana. Snacks/Other: Tre Marie Ancora Uno Frollini con Pezzi di Cioccolato . more...
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Losing 4.2 kg a Week
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violettafae's Weight History
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