Weigh In record (no journal entry) for 30 May 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 48.43g | Prot: 40.66g | Carbs: 191.38g.
Breakfast: Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Lavaş, Küp Şeker. Lunch: Türlü, Beyaz Ekmek. Dinner: Tam Buğday Ekmeği, Sütaş Ayran, Fırında Mücver, Mantar Çorbası. Snacks/Other: Tuborg Gold, Ceviz. more...
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Losing 0.6 kg a Week
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emine simal's Weight History
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