Weigh In record (no journal entry) for 30 May 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 42.26g | Prot: 104.14g | Carbs: 90.04g.
Breakfast: Hochland Сыр Плавленый "Чизбургер", Сыр Гауда, Огурец (с Кожурой), Hochland Творожный Сыр с Сливочный. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Клубника, French Life Вино Белое Полусухое, Креветки, Простоквашино Сливки 20%, Кальмар, Pasta Zara Капеллини. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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Sasha_winner's Weight History
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