belcan1234's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
61.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
737 kcal Fat: 30.86g | Prot: 58.57g | Carbs: 59.43g.   Breakfast:  Lor Peyniri,  Zeytin,  Salatalık,  Domatesler,  Yumurta. Lunch:  Menemen, Fair Çilek-Kakao-Vanilya. Dinner:  Soğanlar,  Kırmızı Domates,  Tavuk Sote. Snacks/Other: Nescafe 2'Si 1 Arada. more...
Losing 0.1 kg a Week

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belcan1234's Weight History


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