Weigh In record (no journal entry) for 30 May 2020
|
61.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 30.86g | Prot: 58.57g | Carbs: 59.43g.
Breakfast: Lor Peyniri, Zeytin, Salatalık, Domatesler, Yumurta. Lunch: Menemen, Fair Çilek-Kakao-Vanilya. Dinner: Soğanlar, Kırmızı Domates, Tavuk Sote. Snacks/Other: Nescafe 2'Si 1 Arada. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belcan1234's Weight History
|