Weigh In record (no journal entry) for 30 May 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 19.62g | Prot: 74.13g | Carbs: 102.40g.
Breakfast: Hacendado Fresa o Freson, Hacendado Pechuga de Pavo Natural, Pascual Leche Desnatada, Prozis Real Whey Protein Cookies & Cream, Mercadona Pan de Molde Integral sin Corteza. Lunch: Pechuga de Pollo a la Plancha, Hacendado Arroz Basmati, Aceite de Oliva Extra Virgen, Hacendado Chocolate Negro 85%, Huevo Frito sin Grasa. more...
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Gaining 2.8 kg a Week
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nando_884's Weight History
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