Weigh In record (no journal entry) for 30 May 2020
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 24.04g | Prot: 73.02g | Carbs: 55.42g.
Lunch: Chou Rouge, Carrefour Thon Albacore au Naturel, Auchan Fromage Blanc 0%. Dinner: Netto Crevettes Cuites, Auchan Fromage Blanc 0%, Babybel Mini Babybel, Avocat. Snacks/Other: Banane. more...
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Losing 1.0 kg a Week
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Salmon Sebastien's Weight History
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