Weigh In record (no journal entry) for 30 May 2020
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76.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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3215 kcal
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Fat: 99.57g | Prot: 265.66g | Carbs: 302.44g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Grancereale Classico. Lunch: Moser Speck Light, Trevisanalat Mozzarella Light Bianca Bella, Pane Integrale. Dinner: Arrosto di Vitello, Pandittaino Pane di Semola di Grano Duro Siciliano, Patate al Forno. more...
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Losing 0.7 kg a Week
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