Diphylleia057's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

58.2 kg Lost so far: 6.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1455 kcal

Fat: 47.57g | Prot: 113.04g | Carbs: 144.68g. Breakfast: Monteré Prugne Secche. Lunch: The Protein Works Diet Meal Replacement Extreme. Dinner: Patata Bollita, Lidl Avocado, Salmone Affumicato, Penny Market Pane di Segale. Snacks/Other: Lazzaroni Frollini alla Panna, Milkeria Original Greek Yoghurt Coffee , Parma Prosciutto Crudo Privato del Grasso Visibile, Albicocche. more...

1453 kcal

Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Diphylleia057's Journal, 30 May 20

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Diphylleia057's Weight History