patrick-2019's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
108.4 kg Lost so far: 19.2 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
2248 kcal Fat: 131.87g | Prot: 102.00g | Carbs: 170.43g.   Breakfast: Maître Prunille Pruneaux d'agen,  Oeuf, Bonne Maman Madeleine, Gervais Le Petit Suisse,  Sucre. Lunch:  Jambon Cru, Cerises Douces,  Chipolatas,  Pamplemousse (Rose et Rouge), Tomates. Dinner: Haribo Schtroumpf Pik, Ventrèche,  Salade d'Huile et de Vinaigre (Recette Maison),  Pamplemousse (Rose et Rouge),  Endive. more...
Losing 3.5 kg a Week

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patrick-2019's Weight History


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