Weigh In record (no journal entry) for 29 May 2020
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79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1072 kcal
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Fat: 77.24g | Prot: 39.61g | Carbs: 63.83g.
Breakfast: Omelete ou Ovos Mexidos com Vegetais, Suco de Couve. Lunch: Azeite de Oliva, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada Verde Mista. Dinner: Azeite de Oliva, Linguiça de Frango, Salada Verde Mista. Snacks/Other: Vitamina de Abacate, Power One Pasta de Amendoim Integral, Mamão Formosa. more...
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2505 kcal
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Exercise:
Zumba - 1 hour, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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beatrizcarla1's Weight History
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