Weigh In record (no journal entry) for 30 May 2020
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 12.01g | Prot: 17.17g | Carbs: 67.78g.
Breakfast: 藍莓, 美國紅蘋果, 奇亞籽, 營康 低糖豆漿, 佳之選 原片大燕麥. more...
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steady weight
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yuen123456's Weight History
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