Weigh In record (no journal entry) for 30 May 2020
|
54.3 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 17.55g | Prot: 90.42g | Carbs: 93.59g.
Breakfast: Egg. Lunch: Mochi, Nonfat Plain Yogurt. Dinner: Cottage Cheese (Nonfat) , Mochi. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|