Weigh In record (no journal entry) for 30 May 2020
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87 kg
Lost so far: 43 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 81.81g | Prot: 70.86g | Carbs: 329.16g.
Breakfast: Ярче Арахис в Мягкой Карамели. Lunch: Доширак Лапша со Вкусом Курицы, Банан. Dinner: Беловежские Сыры Сыр Пиковая Дама. Snacks/Other: Русский Хлеб Хлеб Русский. more...
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Gaining 1.1 kg a Week
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mr. Михаил's Weight History
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