Weigh In record (no journal entry) for 30 May 2020
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134.1 kg
Lost so far: 0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 49.95g | Prot: 90.59g | Carbs: 152.01g.
Breakfast: Egoiste Кофе Молотый, Коломенское Лаваш Тандырный, SPAR Курица Отварная. Lunch: Коломенское Лаваш Тандырный, SPAR Курица Отварная, Мистраль Гречка Отварная. more...
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Losing 1.4 kg a Week
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