Weigh In record (no journal entry) for 29 May 2020
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71 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 17.29g | Prot: 24.20g | Carbs: 99.38g.
Breakfast: Myprotein Protein Porridge, REWE Beste Wahl Sanft & Fruchtig Erdbeere, Becel Pro Activ, Lidl Milchbrötchen, Kaffee mit Milch. Snacks/Other: Kaffee mit Milch, SodaStream Rote Beeren Mix. more...
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Gaining 9.8 kg a Week
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mamou2905's Weight History
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