chaz1945's Journal, 30 May 13

Weigh In record (no journal entry) for 30 May 2013
72.4 kg Lost so far: 0.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:
2066 kcal Fat: 70.19g | Prot: 44.16g | Carbs: 321.01g.   Breakfast: Great Value Light Pancake & Waffle Syrup, Blueberry Pancakes, Bologna, Country Time Lemonade. Lunch: Sour Cream and Onion Flavor Potato Chips, Frito-Lay Grandma's Homestyle Cookies - Fudge Chocolate Chip, Pepsi Pepsi (20 oz), Speedway SuperAmerica Cheeseburger. Dinner: Hominy (White, Canned), Kraft Stove Top Cornbread Stuffing Mix, Bologna, Sonic Grilled Onions, Country Time Lemonade, Austin Cheese Crackers with Peanut Butter (26g), Hunt's Butterscotch Pudding Snack Pack. more...
1763 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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chaz1945's Weight History


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