Weigh In record (no journal entry) for 26 May 2020
|
57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2926 kcal
|
Fat: 116.70g | Prot: 121.67g | Carbs: 344.34g.
Breakfast: Bakso Daging Sapi, Mie Ayam. Lunch: Dancow Fortigro Coklat, Quaker Instant Oatmeal. Dinner: Quaker Instant Oatmeal, Bakso Daging Sapi, Mie Ayam, Nestle Dancow Instant Coklat, Nasi Putih (Butir-Sedang, Dimasak), Ikan Lele. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snakeeyes95's Weight History
|