Weigh In record (no journal entry) for 30 May 2013
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2375 kcal
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Fat: 76.66g | Prot: 104.51g | Carbs: 227.11g.
Breakfast: Schwartau Fruity Rote Früchte, Schwartau Fruity Blaue Beeren, Penny Markt Fettarme H-Milch, Zucker. Lunch: Erasco Hühner-Nudeltopf. Dinner: Milchschokolade Pralinen, Schweinebraten (Nur mager gegessen). Snacks/Other: Roter Tafelwein. more...
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Gaining 3.9 kg a Week
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