Weigh In record (no journal entry) for 29 May 2020
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116.5 kg
Lost so far: 10.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 63.71g | Prot: 176.32g | Carbs: 11.03g.
Lunch: Della Vita Queijo Colonial Premium, Contra-filé. Dinner: Contra-filé. Snacks/Other: Maracujá, Nestlé Creme de Leite, Abacate. more...
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Losing 3.5 kg a Week
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Aldi 1975's Weight History
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