Weigh In record (no journal entry) for 29 May 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.92g | Prot: 52.36g | Carbs: 118.51g.
Breakfast: Bimbo Pan, Lala Café con Leche, Huevo. Lunch: Aceite de Oliva, Verduras al Vapor, Arroz Blanco, Hacendado Filetes de Merluza del Cabo sin Piel . Dinner: Helado de Vainilla , Hacendado Frutos Rojos Congelados, Harina de Avena, Leche Deslactosada. Snacks/Other: Melocotones. more...
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Losing 0.6 kg a Week
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marlhern's Weight History
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