Weigh In record (no journal entry) for 29 May 2020
|
71 kg
Lost so far: 7.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 63.27g | Prot: 71.26g | Carbs: 50.00g.
Breakfast: Caffè Macchiato. Lunch: Vino Bianco da Tavola, Insalata di Pollo o Tacchino. Dinner: Tre Valli Hoplà Panna Montata, Lamponi, Del Zoppo Slinzega, Verdure Miste (Surgelate). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly_74's Weight History
|