Weigh In record (no journal entry) for 29 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 34.13g | Prot: 94.03g | Carbs: 140.14g.
Breakfast: Chia, McCormick Mermelada de Fresa, Canela, Yoplait Yoghurt Estilo Griego Natural, Manzana Golden, Huevo, Avena. Lunch: Espinacas, PAM Aceite de Oliva, Champiñones, Bistec de Res, Lechuga, Papa. Dinner: Nutrisa Proteína Zero Carbs . Snacks/Other: Bimbo Donitas Azucaradas, Cacahuates, Ricolino Panditas (15g). more...
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1836 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Karina Sarahi Cortes's Weight History
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