Weigh In record (no journal entry) for 29 May 2020
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 52.78g | Prot: 54.74g | Carbs: 122.06g.
Breakfast: Innocent Jus Orange Carotte, LU Belvita Petit Déjeuner (12,5g). Lunch: Printiligne Fromage Blanc 0%, Auchan Muffin Anglais Complet, Pastèque, Banane, Leader Price Mimolette en Tranches. Dinner: Taco, Pommes de Terre Frites. Snacks/Other: Framboises, LU Petit Beurre, Kinder Kinder Cards. more...
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1760 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, vélo - 55 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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janouille's Weight History
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