carolinaksc's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

93.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

496 kcal

Fat: 15.33g | Prot: 16.31g | Carbs: 74.87g. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Caldo de Mandioca. Snacks/Other: Maçãs Gala. more...

2423 kcal

Exercise: Caminhada - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 2.1 kg a Week

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carolinaksc's Journal, 28 May 20

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carolinaksc's Weight History