Weigh In record (no journal entry) for 29 May 2020
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 19.48g | Prot: 31.89g | Carbs: 105.81g.
Lunch: Quatá Queijo Coalho, Ovo de Codorna, Pronto Light Carne de Soja Moída, Brócolis, Vapza Grão de Bico, Fugini Molho de Tomate Tradicional, Tomates, Predilecta Milho Verde em Conserva. Dinner: Vapza Grão de Bico, Predilecta Milho Verde em Conserva, Qualitá Palmito Açaí , Alface Rúcula, Tomates, Quatá Queijo Coalho Espeto, Pranic Kibe de Abóbora, Liza Molho para Salada Limão. Snacks/Other: Antarctica Fusion Energy Drink. more...
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steady weight
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Stayfitmarilia's Weight History
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