Weigh In record (no journal entry) for 29 May 2020
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54.4 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 48.31g | Prot: 70.45g | Carbs: 46.38g.
Lunch: Feijão Preto Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Couve-Flor, Jiló Cozido. Dinner: Tomates, Couve-Flor, Abobrinha, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Azeite de Oliva, Ovo. more...
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steady weight
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Kenuvier's Weight History
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