vanesacaro's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

67.6 kg Lost so far: 7.0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

828 kcal

Fat: 42.21g | Prot: 97.34g | Carbs: 12.07g. Breakfast: Queso Fresco, Egg Omelet or Scrambled Egg. Lunch: Lettuce Salad with Tomato, Antillana Filete de Tilapia. Dinner: Fried Chicken Leg No Coating (Skin Not Eaten), Avocado. more...

2238 kcal

Exercise: Zumba - 1 hour, Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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vanesacaro's Journal, 29 May 20

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vanesacaro's Weight History