Weigh In record (no journal entry) for 29 May 2020
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68.7 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 40.37g | Prot: 56.90g | Carbs: 101.38g.
Breakfast: Огурец (с Кожурой), Помидоры, Поджаренный Хлеб, Яичница. Lunch: Гречка с Курицей, Помидоры, Огурец (с Кожурой). Snacks/Other: Яблоко Зеленое, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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gulmira_k1981's Weight History
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