Elena Kovalchuk 896's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

86.6 kg Lost so far: 5.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1317 kcal

Fat: 44.72g | Prot: 46.14g | Carbs: 185.82g. Breakfast: Сосиска, Хлеб, Жареное Яйцо, Зеленый Чай. Lunch: Олейна Масло Растительное , Картофель Отварной, Зеленый Чай. Dinner: Сосиска. Snacks/Other: Кефир 2,5%. more...

2655 kcal

Exercise: Shoveling - 1 hour, Vacuuming - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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Elena Kovalchuk 896's Weight History

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Elena Kovalchuk 896's Journal, 29 May 20

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Elena Kovalchuk 896's Weight History