Двиняш's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

55.4 kg Lost so far: 6.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

613 kcal

Fat: 17.41g | Prot: 34.36g | Carbs: 77.75g. Breakfast: Азбука Вкуса Каша Гречневая Молочная. Lunch: Palermo Сыр Твердый, Кинто Шрирача Соус Перечный, Вареное Яйцо, Рис Вареный, Кальмар Отварной. more...

1518 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 19 minutes, Resting - 13 hours and 24 minutes, Sleeping - 9 hours and 17 minutes. more...

Losing 0.2 kg a Week

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Двиняш's Journal, 29 May 20

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Двиняш's Weight History