Weigh In record (no journal entry) for 29 May 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 37.85g | Prot: 46.12g | Carbs: 201.39g.
Breakfast: Plátano, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Livean Jugo en Polvo 0% Azúcar, Tortilla de Huevos o Huevos Revueltos, Qualy Margarina, Soprole Leche Descremada, Café, Bollos. Lunch: Carne Molida, Chayote, Tottus Empanadas de Queso Fritas. Dinner: Arroz Blanco. more...
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Losing 2.5 kg a Week
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josevazquez camacho's Weight History
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