merkorella's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
74.6 kg Lost so far: 15.5 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1871 kcal Fat: 109.15g | Prot: 46.62g | Carbs: 177.83g.   Breakfast:  Domatesler,  Salatalık,  Haşlanmış Yumurta. Lunch: Yaprak Sarma,  Milföy, Ülker Ece,  Islak Kek, Pınar Milföy Hamuru,  Haşlanmış Tavuk Göğsü, Ev Yapımı Yoğurt,  Ispanak Yemeği,  Şehriye Çorbası. more...
Losing 1.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


merkorella's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.