Weigh In record (no journal entry) for 29 May 2020
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93.2 kg
Lost so far: 4 kg.
Still to go: 93.2 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 73.05g | Prot: 88.13g | Carbs: 281.41g.
Breakfast: Eridania Zucchero, Colfiorito Azuchi Rossi, Gioielli di Grano Pane Integrale, BPR Omega 3. Lunch: Coop Cioccolato Fondente Extra, Tonno in Olio (in Scatola), Mais, Quinoa, Frittelle di Patate, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Parmigiano (in Pezzi), Bresaola. Dinner: Divella Ottimini al Cacao, Vino Rosso da Tavola, Rossopomodoro Pizza Margherita, Rucola , Parmigiano (in Pezzi), Bresaola. more...
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Gaining 4.9 kg a Week
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