Weigh In record (no journal entry) for 29 May 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 68.16g | Prot: 143.03g | Carbs: 321.07g.
Breakfast: CREA Banana, Esselunga Yogurt Greco Bianco 0%, Prozis Peanut Butter Classic Smooth. Lunch: Esselunga Tonno al Naturale, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Equilibrio Pasta Integrale. Dinner: Esselunga Pesto, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Orata Fresca, Filetti. Snacks/Other: Esselunga Top Cioccolato Extra Fine 90%. more...
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Gaining 1.8 kg a Week
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