Weigh In record (no journal entry) for 29 May 2020
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69.9 kg
Lost so far: 4.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 109.83g | Prot: 105.28g | Carbs: 280.21g.
Breakfast: Emerge Sugar Free (250ml). Lunch: Weight Watchers Bread, Frylight Sunflower Oil Spray, Tesco Medium Eggs. Dinner: Coca-Cola Coca-Cola (Can), Deep Fried Potato French Fries (from Fresh), Cheeseburger with 1/4 Lb Meat on Bun, Thick Crust Pepperoni Pizza, Tesco Custard Doughnut . more...
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Losing 0.6 kg a Week
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pamelax17's Weight History
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