Weigh In record (no journal entry) for 29 May 2020
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 64.14g | Prot: 84.21g | Carbs: 229.52g.
Breakfast: Conad Miele d'acacia, Alpro Latte di Cocco, Weetabix Formelle di Frumento Integrale, Kiwi, Fage Yogurt Greco Total 0%, Mandorle, Selex Farro Soffiato Bio. Lunch: Muffin sourdough, Aceto Balsamico, Uovo, Olio Extra Vergine di Oliva, Carote, Insalata Mista Verde, Gilli Pane Multicereali, Peperonata, Parmigiano (in Pezzi). Dinner: Banana, Vipiteno Yogurt Magro Bio Su Ciliegia, Peperoni Gialli Dolci, Parmareggio Parmareggio Snack, Asdomar Tonno al Naturale, Aceto Balsamico, Sondey Gallette di Riso, Pomodori, Olio Extra Vergine di Oliva, Carote, Insalata Mista Verde. Snacks/Other: Muffin sourdough, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Gandola Frollini al Cacao, Mandorle, Fage Total 0%, Crema Pasticcera, Ananas, Torta Mimosa, Fiorentini Si & no di Mais, Osella Linea. more...
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Gaining 2.1 kg a Week
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