Sandroich's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

83.9 kg Lost so far: 26.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1246 kcal

Fat: 49.22g | Prot: 76.57g | Carbs: 118.80g. Breakfast: Aldi Eiweißbrot (35g), Tulip Frühstücksfleisch, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Sushi, Nigiri Lachs, Lachs Maki, California Rollen, Asia Spezialitäten 12 Sushi. Snacks/Other: Balisto Korn-Mix. more...

2572 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Sandroich's Weight History

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Sandroich's Journal, 29 May 20

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Sandroich's Weight History