Weigh In record (no journal entry) for 29 May 2020
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 54.08g | Prot: 51.88g | Carbs: 123.67g.
Breakfast: Kaufland Pomidor, Krakus Kiełbasa Żywiecka, SPC Chleb Pytlowy z Maślanką. Dinner: Pilos Jogurtos Typu Greckiego, Swojska Chata Krokiety z Mięsem. Snacks/Other: Lajkonik Paluszki, Melvit Kasza Bulgur Ugotowana, Winiary Sos Pieczeniowy Ciemny. more...
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Losing 4.2 kg a Week
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brzozanna's Weight History
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