Weigh In record (no journal entry) for 29 May 2020
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125 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 22.98g | Prot: 42.64g | Carbs: 144.96g.
Breakfast: REWE Beste Wahl Ananassaft, Roggenmischbrot, Zucker. Lunch: Real Schabefleisch, Milfina Butter , Roggenmischbrot, Mr. Lowcarb Honig Senf Dressing, Gemischter Salat, REWE Krautsalat mit Paprika. Dinner: Wodka, Gut & Günstig Apfelschorle, Weißbrot, Trattoria Alfredo Spaghetti Carbonara, Zucker. Snacks/Other: Landliebe Fettarmer Joghurt Mild 1,5%. more...
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Gaining 0.7 kg a Week
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