Weigh In record (no journal entry) for 29 May 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 57.52g | Prot: 107.67g | Carbs: 137.90g.
Breakfast: Lancewood Medium Fat Cream Cheese, Cheddar Cheese , Crackers , PnP Chickpeas, Cadbury Creme Egg, Tomatoes, Woolworths Fat Free Chunky Cottage Cheese, Cucumber (with Peel) , Lettuce. Lunch: Lettuce, Cucumber (with Peel), Lancewood Fat Free Smooth Cottage Cheese, Tomatoes, Pickles, Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Cadbury Dairy Milk Mint Crisp, Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: PnP Crunchy Peanut Butter, Beacon Sparkles, Bokomo Pronutro High Protein Bar, Primal Whey Protein. more...
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Gaining 3.5 kg a Week
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Cait1202's Weight History
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