Weigh In record (no journal entry) for 29 May 2020
|
64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 25.74g | Prot: 63.72g | Carbs: 149.81g.
Breakfast: Банан, Свежие Новости Творог 2%. Lunch: Евроопт Сет "Радуга" . Dinner: Савушкин Теос Йогурт Греческий 2%. Snacks/Other: Стары Менск Молоко 1,5%, Красное Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|