Weigh In record (no journal entry) for 29 May 2020
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 56.83g | Prot: 88.96g | Carbs: 93.29g.
Breakfast: Творожные Оладьи, Голубец, Капуста Тушеная, Котлета Свиная. Lunch: Яблоко Зеленое. Dinner: Редька, Карп Жареный, Творожные Оладьи. more...
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Losing 0.2 kg a Week
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shumliakivska's Weight History
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