Weigh In record (no journal entry) for 29 May 2020
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 34.34g | Prot: 85.25g | Carbs: 174.36g.
Breakfast: Y Pannacota vanille protéine (maison), Yaourt proteiné, Grillon d'Or Fibres de Son de Blé , Crownfield Spécial Flakes Fruits Rouges. Lunch: Fromage Blanc, Tomates, Riz Blanc (à Longs Grains , Cuit), Petit Navire Thon au Naturel. Dinner: Primadonna Huile D'olive Vierge Extra D'espagne, Pizza jambon mozzarella, Vin de Table Rouge. more...
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steady weight
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McLive13's Weight History
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