Weigh In record (no journal entry) for 29 May 2020
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77.6 kg
Lost so far: 15.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 90.76g | Prot: 42.82g | Carbs: 240.28g.
Breakfast: Knieküchle, Ja! Pflanzen-Margarine, Bauernbrot, Marmelade, Havita Griechischer Salat, Hofmann Menue Hausmacher Bratwurst , Bofrost Bratkartoffeln, Kaffee mit Milch. Dinner: Elstar. Snacks/Other: Bitburger Pils Alkoholfrei 0,0%, Monin Amaretto Sirup, Knieküchle. more...
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1894 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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