Weigh In record (no journal entry) for 30 May 2013
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61.6 kg
Lost so far: 5.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 88.28g | Prot: 38.11g | Carbs: 182.07g.
Breakfast: Молоко 3,2%, Кофе, Хлопья Фитнесс. Lunch: Вода (в Бутылке), МЯСНОЕ АССОРТИ. Dinner: Кофе (из Молотых Зерен), Морковный Торт с Глазурью. Snacks/Other: Миндально-Фисташковое, Миндально-Фисташковое, Бисквитное Печенье, Кофе с Молоком. more...
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3253 kcal
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Exercise:
Hiking - 4 hours, Sitting - 3 hours, Driving - 1 hour, Standing - 5 hours, Resting - 6 hours, Sleeping - 5 hours. more...
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steady weight
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