Weigh In record (no journal entry) for 29 May 2020
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85.8 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.77g | Prot: 23.11g | Carbs: 68.83g.
Breakfast: Помидоры, Ашан Сыр Российский 50%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Пятерочка Яблоко Сезонное . more...
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Gaining 1.4 kg a Week
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Сашуль_мамуль's Weight History
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