Weigh In record (no journal entry) for 29 May 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 53.66g | Prot: 165.08g | Carbs: 108.74g.
Breakfast: Mulino Bianco Fette Biscottate, Optimum Nutrition Gold Standard Whey, Granarolo Latte Accadì senza Lattosio e senza Grassi. Elevenses: Prugne, Enerzona Omega3, Exquisa Fiocchi di Latte. Lunch: Albicocche, Orogel Broccoli a Rosette, Farina Bianca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Tea: Conad Piacersi Yogurt Magro Pesca. Dinner: Albicocche, Olio d'oliva, Farina Bianca, Conad Fagiolini Finissimi Surgelati, Petto di Pollo, Carne. more...
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steady weight
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LoSmilzo157's Weight History
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