Weigh In record (no journal entry) for 29 May 2020
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91.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 52.48g | Prot: 59.39g | Carbs: 227.72g.
Breakfast: AH Elstar Appel, AH 100% Spelt Gepoft, Isey Skyr Gebakken Appel, Honing. Lunch: Johma Kip-Kerrie Salade, Aldi Kipfilet met Tuinkruiden, Vitalu Volkoren Cracker. Dinner: Johma Tonijnsalade, Bruine Boterham. Snacks/Other: Oppo Sticks Salted Caramel, Lay's Oven Baked Roasted Paprika, Hero B'tween Zero Chocolade & Hazelnootpasta, Sultana Fruitbiscuit Spelt, Quinoa & Cranberry, Chocomel Chocomel, Sondey Mini Brownies . more...
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502 kcal
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Exercise:
Crossfit - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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Margreetve's Weight History
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