Weigh In record (no journal entry) for 29 May 2020
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 56.92g | Prot: 80.86g | Carbs: 107.74g.
Breakfast: Rapunzel Semi Misti, Fage Yogurt Greco Total 0%, Mulino Bianco Macine. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Melone, Uovo (Intero). Dinner: Coop Crema Spalmabile Nocciole e Cacao, Certossa Pan Bauletto 8 Cereali e Soia, Insalata Mista, Uovo all'occhio di Bue, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Brioche Salata. more...
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Losing 2.6 kg a Week
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pratikadc's Weight History
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