Weigh In record (no journal entry) for 29 May 2020
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.19g | Prot: 137.19g | Carbs: 48.36g.
Breakfast: Mimosa Leite Magro, Ehrmann High Protein Caramel Pudding. Dinner: Mostarda, Ketchup de Tomate, Ovo, Azeitonas Pretas, Salmão no Forno ou Grelhado, Camarão Cozido. more...
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Gaining 0.2 kg a Week
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João Vaz's Weight History
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